Natural Cures For Eczema – Start the Healing Process Today
Eczema is a skin condition that causes red, itchy, blotchy skin. Left untreated, it can blister, ooze, and break open to bleed. The skin can become discolored permanently as well. Many people take the first step to cure it by visiting the dermatologist, who can prescribe creams and ointments. However, these products are often steroid based, which cause problems of its own. The steroids can thin out parts of your skin if used for a prolonged period of time. They also slowly but surely seep into your blood stream. So much so that pregnant women are asked to discontinue use. Fortunately, there are natural cures for eczema that can help.
The first step to natural cures for eczema is to ensure that outside irritants are not the main cause of the eczema. Elimination of food allergens are a great first step. Some common food allergens are
- soy
- eggs
- milk
- dairy
- citrus
- acidic foods
- wheat
- yeast
Natural cures for eczema could be as simple as eliminating one of these foods.
The next step is to eliminate things that are going on your skin that may be irritating to it. Anything going on your skin needs to be dye free and fragrance free. Some of the things to pay attention to
- laundry detergent
- fabric softeners
- soaps
- lotions
- colognes and perfumes
- certain fabrics of clothing
Finally, to keep it from flaring up, taking a once a month bath in oatmeal or a kelp infused bath are among the most helpful natural cures for eczema. The skin becomes incredibly hydrated. There are alsoproducts that can be ingested, some herbal teas are great, flaxseed oil, only using coconut oil on foods, and taking a great prebiotic vitamin can also be great natural cures for eczema. The key is finding which one works for you and keeps your flare ups under control. Natural cures for eczema are the best way to manage your skin and keep other harmful agents off of it.