Over the last couple days I've been sick and figured I ought to write about the health benefits of sleep. You see, I've been running full speed and haven't taken much time to just sit...
Read More →When many of us think of turmeric we think of the beautiful yellow color that we find in many Indian dishes or curries. Turmeric is one of the main ingredients in the curry powder spice...
Read More →One of the biggest recent medical revelations is the vital connection between gut health and wellness. Ongoing scientific research suggests that the microbiome, the good bacteria in our gut, helps prevent (perhaps even heal) autoimmune...
Read More →Master of Youth and Longevity; the Man Who Lived For 256 Years We live at a time in history where anticipating life spans of 110 to 125 years is not inconceivable. We consider ourselves pioneers...
Read More →Cold sores virus infects an incredible 89% of the world population, the World Health Organization (WHO) estimates. YES – and 67% of those infected with the cold sores virus will have at least one cold...
Read More →Do You Suffer from Excessive sweating? You are not alone. In fact, an estimated 8 million Americans suffer from excessive sweating, otherwise known as Hyperhidrosis. While Hyperhidrosis may not have any medical or health implications...
Read More →You don’t need a doctor’s appointment to get a flu shot – for $25.00 you can simply queue up at your local Walgreen’s or CVS. And many people don’t think twice about it either way,...
Read More →Knowledge is Power! The prolific statement of the 80’s that would be coined during a major campaign pushing for Americans to learn to read. Decades later this statement still breathes and is just as powerful...
Read More →Back in 2004, President George W. Bush decided that all physicians and hospitals should adopt electronic health record (HER) technology within 10 years. To do the math for you … that's 2014. If you haven't...
Read More →The body has its own system for cleansing and eliminating toxins on a daily basis. However with the change in the way we process our foods, the additives and chemical used, the increased pollution and...
Read More →